Studies show that when people eat foods rich in fiber, tryptophan and unsaturated fats, they sleep better at night.

After battling with her own GI issues, Krystyna Houser took to innovating the Elemental Diet, a medical food which also ...

In today's health-conscious world, maintaining balanced blood sugar levels is paramount for overall well-being. Many ...

Brussels sprouts, a cruciferous vegetable, is loaded with nutrients. Here are some of the Brussels sprouts benefits, ...

Common problems of the esophagus include heartburn, acid ... Absorption is a crucial part of the digestive process that brings the molecules from the digested food into the blood and, ultimately, the ...

When interest rates are low, small-cap stocks begin to shine and outpace larger companies in value. These stocks are stocks with a market capitalization between $300 million and $3 billion.

particularly nearer the top of the small intestine where they are densest. These tiny projections sway back and forth freely, which is thought to enhance absorption. When functioning normally, villi ...

The goals of nutritional therapy are to improve PCM and correct nutrient deficiencies. This can be accomplished via oral, enteral, or parenteral methods, or a combination of these modalities ...

Bowel habits vary from person to person. However, sudden changes can indicate an underlying health condition, such as irritable bowel syndrome (IBS) or inflammatory bowel disease (IBD). For some ...