Despite growing up very active (I started dancing from a young age and played basketball and ran track in high school), I ...

This full-body workout covers everything—chest, back, legs, shoulders, arms, and core. A balanced approach using heavy lifts, ...

Story by Brad Schoenfeld, Ph.D, C.S.C.S., Cori Ritchey, C.S.C.S., Jake Boly, C.S.C.S. YOU MIGHT BE STEPPING back into the gym ...

The latest fitness modality has deep routes in bodybuilding and powerlifting. In other words, prepare to lift heavy ...

A technique now widely used in sports medicine to speed recovery from leg injuries helped reduce symptoms and improve ...

The best creatine for 2025, as reported by fitness enthusiasts, is Crazy Nutrition Creatine, followed by Kion. Read about ...

COLLEGE STATION — Texas A&M flexed its considerable muscle in the second half while pulling away from the Texas basketball team for an 80-60 win in the SEC opener for both squads Saturday night ...

The Arizona auctions are among the best places to shop for an American muscle car, pony car, or sports car. Few other events draw such a varied selection of V-8–powered collectibles and potential ...

I filmed a video with her the next day where I said, 'I’m going to pick and attend a bodybuilding show next year.' I chose the 2024 Summer Shredding Classic in Toronto. It’s not like I hadn ...

The ’70s brought American exercise ... (Arnold Schwarzenegger video; Muscle Beach videos); Maidun Collection/Alamy (Ronald Reagan); NBC (“Women’s World Bodybuilding”).

But in Kerala, where the London-based photographer is from, bodybuilding is still taboo for women, who are typically expected to adhere to traditional, feminine norms. After stumbling upon one ...