Cocoa powder can offer many health benefits -- as long as you don't get it in products with too much sugar and fat. Look for foods made with 60%-70% cocoa to get the most benefit. (Photo Credit ...

Foods rich in tryptophan may boost the production of serotonin in the brain. These foods include eggs, some cheeses, and turkey. Serotonin is a natural neurotransmitter (brain messenger) and ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics ...

The freezer is the place where my good food intentions often go to die ... Wyatt said that coffee pairs well with flavors like these, and suggested adding a little espresso powder to the custard. I ...

But the single ingredient that takes my chocolate cakes to the next level is Dutch-process cocoa powder. What’s Dutch-Process Cocoa Powder? It’s a cocoa powder that has been treated with an alkalizing ...

Nutrient-dense foods and beverages contain high amounts of vitamins, minerals, healthy fats, complex carbohydrates, and lean proteins. They tend to be low in saturated fat, added sugar, and salt.

General Hospital spoilers and updates reveal John Capodice, celebrated for his portrayal of Carmine Cerullo from 1994 to 1996, passed away at the age of 83 on Monday, December 30, 2024. Born on ...

Returning home to perform at halftime will be Quinn XCII. Born in Detroit, the platinum-selling artist and Michigan State University alum has released six studio albums since 2017. The pop/reggae ...

Eating or limiting other foods may also help, but research is ongoing. Share on Pinterest Nadine Greeff/Stocksy United Parkinson’s disease affects nearly 1 million people in the United States ...

When Princeton needed a jolt against Lafayette, there was Martin Bech pouncing on a kickoff and returning it 51 yards. If you purchase a product or register for an account through a link on our ...