A California Assembly committee just advanced a first-of-its-kind bill to ban lead in prenatal vitamins sold in the state. A ...

So once you turn 40, consider getting extra B12 through a supplement or multivitamin. Aim for 2.4 to 2.8 micrograms per day (the recommended daily intake), though you generally don’t have to worry ...

Vitamin B12 supplements might be recommended to people who are at particular risk of being deficient in it. This includes ...

WHEN Sofia started losing her hair at just 21, she turned to every viral TikTok hack and pricey hair serum out there but says ...

If you are somebody who is always looking for natural ways to get radiant skin from within, then jamun juice is the answer to all your beauty troubles. Jamun, or the Indian blackberry, is a tasty and ...

Popeye is known for gaining superhuman strength from a gulp of spinach. But there is a myth as to why the cartoon hero’s creator chose the leafy green.

Watch: They are using blood biomarkers to lift performance, with the tests already making a difference to the way the team ...

Being in the sun may temporarily make acne less noticeable and dry up the oil on your skin. However, dermatologists say this ...

Most collagen supplements are generally well tolerated, which makes collagen side effects quite rare. “Mild side effects, ...

If you regularly experience headaches, add these foods to your diet to relieve the pain and uncomfortable symptoms.

Mangoes are a tropical delight that we all love during the hot summer months. They are packed with vitamin C, with an ...

The smoky conditions currently affecting the Northstate are not only a respiratory concern but also pose risks to the skin, ...