A California Assembly committee just advanced a first-of-its-kind bill to ban lead in prenatal vitamins sold in the state. A ...

So once you turn 40, consider getting extra B12 through a supplement or multivitamin. Aim for 2.4 to 2.8 micrograms per day (the recommended daily intake), though you generally don’t have to worry ...

Vitamin B12 supplements might be recommended to people who are at particular risk of being deficient in it. This includes ...

WHEN Sofia started losing her hair at just 21, she turned to every viral TikTok hack and pricey hair serum out there but says ...

If you are somebody who is always looking for natural ways to get radiant skin from within, then jamun juice is the answer to all your beauty troubles. Jamun, or the Indian blackberry, is a tasty and ...

As the energy drink market grows, so do concerns about what’s actually in them and what they might be doing to our bodies ...

Popeye is known for gaining superhuman strength from a gulp of spinach. But there is a myth as to why the cartoon hero’s creator chose the leafy green.