Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and vegetarian options too.

Ceramides and adenosine to help reduce water loss and minimize the appearance of fine lines and wrinkles ...

Your skin needs a daily dose of protection, even when it’s cloudy out, to prevent premature aging and skin cancer. Luckily, after years of sounding the alarm, beauty enthusiasts of all ages know the ...

Vitamin E is an effective method for treating hair loss. A small study revealed that people taking vitamin E supplements for eight months experienced a 34.5% increase in hair growth. You can also find ...

I've found an easy way to kickstart my health journey to new levels - and that's by investing in a green juice powder for ...

We tested out AG1 for several weeks - we noticed a few benefits for sure, but does it really live up to the price tag?

If you’re looking to improve overall health, these multivitamin tablets and powders could help give your body a boost ...

Calling all coffee lovers and wellness enthusiasts! If you’re a latte or espresso ritualist but want something that doubles ...

With a truly mind-boggling 128,000+ 5-star reviews, the Hero Cosmetics Mighty Patch pimple patches are holding steady at the top of Amazon's bestsellers list. The patches are formulated with ...

which in turn may produce higher vitamin D levels. That’s actually one of the strengths of the new German study: since all the subjects were elite athletes, we can assume that they have similar ...

She specializes in crafting compelling alerts, building community engagement on news platforms, and optimizing CNET's content for all ... one whole egg yolk packs a whopping 218 IU in vitamin ...