We consulted dietitians and tested 10 of the top-rated plant-based protein powders — one was the clear winner.

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Feeding kids something tasty that’s also healthy can be tricky. But there’s one simple mix that does it all: ghee fried nuts ...

With so many options on the market, finding the best protein powder for your specific needs can be a big lift.

A study in the National Library of Medicine shows promising research that adding collagen peptides into the diet can lead to ...

“Foods containing soluble fiber like oats, chia seeds, ground linseed, and soft fruits (berries, bananas) can help decrease bloating,” Diamandis says. “This type of fiber helps to keep bowel movements ...

Magnesium, probiotics, and collagen are some of the buzziest supplements on the market right now, but they are just three of ...