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Why The Food Pyramid Is Now Considered Super Outdated
If you grew up in the '90s, you remember the Food Pyramid. It's now outdated, but why hasn't the USDA provided better health ...
Which Foods Are Ultra-Processed? Here's The List, According To Dietitians
These are foods that are in their natural state or barely altered. They include things like carrots, apples, and milk. Processed culinar ...