From juice cleanses to skipping snacks, we ask the experts what dieting advice we should be avoiding – and what to do instead ...

Research published in the science journal Frontiers in Nutrition suggests that a high intake of foods that cause acid to ...

This might be very good news for those who want to lose weight, but don’t want to be told to eat less. A new study has found that avoiding foods that raise levels of acidity in the body could be the ...

AEC mapping uranium areas: The Salt Lake exploration branch of the Atomic Energy Commission announced that aerial gamma ...

Coconut water offers several health benefits for gout patients, including helping to eliminate uric acid, replenish minerals, ...

UH strength coach Kurt Hester wouldn't settle for his original chances against cancer. He's found his own way to beat the ...

When asked to recall what her best friend Simone White was like, Bethany Clarke admitted she struggles with the question. She ...

Fuel your week with this satisfying 5-day meal plan packed with protein and fiber to help you feel full and satisfied.

Proper hydration is essential for health, especially during the hot summer months. Alkaline or electrolyte-infused waters are ...

To make it 2,000 calories: Change the morning snack to 1 cup plain nonfat strained (Greek-style) yogurt, 1 cup raspberries ...

Meal planning and prepping can help you improve your diet quality while saving you time and money along the way. Here are 23 simple tips for developing a successful meal planning habit.

I reviewed more than 25 top meal kits to find the very best. From HelloFresh to Blue Apron, I cooked my way through them all — plus, I grabbed promo codes for our readers.