People with diabetes may benefit from eating fruits lower in sugar. Slow the digestion of natural sugar by eating fruit with ...

It's stone fruit season, and we asked a dietitian to share all her favorite ways of eating them for your summer dining plans.

In TODAY.com's expert tip of the day, a dietitian shares tips to get more fruit into your diet to live a longer, healthier life.

There’s no time like summer to start incorporating these fresh fruits into your RA-friendly diet. They’re packed with nutrients and antioxidants that can help fight inflammation. Summer is the ...

Foods such as fruit, vegetables, and legumes are alkaline. Plant-based proteins are popular choices. Find a list here.

By Dina GavarievaIf you’ve ever joked about “not going for days”, it might be time to take a closer look at your digestive habits.A recent study from the American Gut Project, one of the largest ...