Sweating during a summer heat wave can cause people to lose electrolytes. Fruit can replenish some of these important ...

SWITCHING meat and cheese for greens for a few months could help you shed a pound a week, scientists claim. US scientists compared the vegan diet to the Mediterranean diet – touted for ...

A healthy gut is the foundation of overall well-being. The good news? You don’t need fancy supplements to keep it happy—just the right fruits in your daily diet. Packed with fiber, natural enzymes, ...