Whenever you think of omega-3s, fatty fish—like salmon or tuna—probably jump top of mind. But if you’re vegan or otherwise ...

You don't have to sacrifice heart health on a low-carb diet with these foods, many of which can lower your cholesterol and ...

The money raised will pay the restaurant’s debts and be a safety net to sustain and grow the business, owner Latrell Garnett ...

Yep, the classic movie-night snack is actually considered a source of fiber. While it’s not exactly all that dense in the ...

Foods such as fruit, vegetables, and legumes are alkaline. Plant-based proteins are popular choices. Find a list here.

Latrell Garnett, the owner of Conscious Plates, wasn’t planning to become a restaurateur when he began cooking alkaline vegan ...

Plant-based foods have a lot of nutrients.(Shutterstock) This is where the alkaline diet comes in. Rooted in ph-balanced, plant-based ingredients, it not only eases digestion during the hotter ...

Dr Leena Saju, group manager, Clinical Nutrition, KIMSHEALTH said that acidic foods—such as sour fruits, pickles, vinegar-based sauces ... refreshing meals that are easier to digest. “An alkaline diet ...

But there could be benefits to expanding upon the foundations of the alkaline diet by including eggs, dairy, whole grains, and protein to your plate, in addition to eating a more plant-based ...

What foods to avoid if alkaline phosphatase is high There’s ... among other symptoms, which vary based on the age of diagnosis. In that case, you may need more extensive treatments.