It’s time to start being more mindful and intentional about what we’re putting in our bodies.  As more Black people seek ...

From juice cleanses to skipping snacks, we ask the experts what dieting advice we should be avoiding – and what to do instead ...

Are these premium waters really delivering better health benefits? Here's what you need to know about the kind of water ...

A new study reveals that a low-fat vegan diet reduces dietary acid load more than a Mediterranean diet, leading to more ...

A vegan or Mediterranean “acid-busting” diet can reduce body acid load, support fat loss, and improve metabolic health in ...

Research published in the science journal Frontiers in Nutrition suggests that a high intake of foods that cause acid to ...

Registered dietitian nutritionist Carrie Dennett tackles a few myths that have been circulating in the media or landing with ...

This might be very good news for those who want to lose weight, but don’t want to be told to eat less. A new study has found ...

Street food tells the story of a culture. Here are the world’s most beloved bites and where to eat them like a local.

Interestingly, khar is both an ingredient and a dish. It is a traditional alkaline solution made by filtering water through the ashes of sun-dried banana peels, specifically from the local bhim kol ...