Spirulina is a type of blue-green algae that some people take as a dietary supplement. Potential benefits include positive effects on eye health, blood pressure, and cholesterol levels.

this supplement is specifically designed to match your biology and provide you with optimal absorption. Deflect O is a unique blend of glucosamine, bladderwrack, and sodium alginate that provides ...

From mushroom coffee to powders that boast improved focus, and gummies that offer stress-reducing properties, shroom supplements come in many forms. I’m not talking about chestnut or button ...

That's where supplements come in. Remember, before taking anything, you should speak with your doctor. Your eye doctor can also provide insight into your eye health during your regular exam.

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Some people also take certain amino acids in supplement form as a natural way to boost athletic performance or improve mood. They’re categorized as essential, conditionally essential ...

A person may find relief through the use of over-the-counter antacids and alginate medications, according to the United Kingdom’s National Health Service (NHS). Milk may temporarily offer relief ...

AARP/UnitedHealthcare Medigap costs an average of $158 per month for Plan G and comes with impressive benefits. AARP Medicare Supplement plans are a good option if you want extra perks. The company's ...

Common types of employer-sponsored supplement coverage include dental insurance, vision insurance, disability insurance and accident insurance. Get Forbes Advisor’s ratings of the best insurance ...

Here, Vogue rounds up the best collagen supplements you can add to your diet to plump up your skin and strengthen your hair. Vogue Australia may receive advertising or affiliate commission if you ...

Feeling tired? There is one supplement that doctors say may give you the energy boost you need. Said to be vital for healthy bones, beating depression and getting good quality sleep, magnesium is ...