Rice is also a hot spot for microplastics. A University of Queensland study found that for every half cup of rice, there are ...

Use fish quickly. Eat fresh or defrosted seafood within a day or two. You can freeze fresh-caught fish within that time frame ...

A team of chemists, microbiologists and ecologists has designed a molecular probe (a molecule designed to detect proteins or ...

According to English, raspberries are one of the best things you can eat for better gut health. “Raspberries are one of the ...

Purple foods include fruits and vegetables that contain antioxidants that can benefit your health. See this list of healthy ...

A kelp forest restoration project conducted by Ålesund, Norway-based ocean technology and seafood firm Ava Ocean is using ...

Foods this cardiologist avoids With nearly 20 years of experience in cardiovascular medicine, these are the foods Dr. Cao says he steers clear of: Frozen, canned or processed foods While these are ...

It's commonly used as a food additive to thicken and emulsify (combine into a smooth mixture) processed foods such as no- or low-fat salad dressings, processed meats, and dairy products such as ice ...

Add these creatine-rich foods to your diet to help improve exercise performance, strength, muscle recovery and more.