"Untreated type 1 diabetes is extremely serious. It’s always so hard to see some young person who thinks they’re healthy, but ...

The Yale-led study explores the effectiveness of digital interventions in improving sleep and reducing alcohol use among ...

A multimodal digital program that incorporates health education, self-monitoring, and feedback and coaching was effective in ...

Sleep problems are common among teenagers, and they may be more than just an inconvenience. A new study published in Applied Psychology: Health and Well-Being suggests that poor sleep may be linked to ...

Learn how alcohol impacts your sleep and get valuable tips from Best Mattress for a better night's rest.

“Early morning awakenings are a classic sign of stress-induced insomnia,” says Dr. Kaylor. “When cortisol rises too early — ...

"Tobacco can cause sleep issues, especially when used within four to five hours of bedtime," explains Benson. "That’s because ...

It’s not a secret that sleep can get more difficult with age — research suggests that up to half of older adults complain of sleep problems ... in bed too long, and alcohol and caffeine ...

When you have sleep apnea, you briefly stop breathing several times a night. Losing extra weight may make it better. Also, avoid alcohol and sleeping pills. Ask your doctor if you need a CPAP machine.

As with other disorders, be sure to reduce or avoid alcohol and nicotine consumption, exercise regularly and stick to a regular sleep schedule. Parasomnias are sleep disorders that blur the line ...

One study conducted at Henry Ford Health’s Sleep Disorders and Research Center found that participants who drank a high dose of alcohol before bed initially slept longer than those who consumed ...

chronic kidney disease and neurological disorders, as well as alcohol use disorder, as companies try to move beyond their image of a "lifestyle drug". Novo's popular Wegovy is already approved for ...