The combination of alcohol plus cabin pressure at cruising altitude may threaten sleeping plane passengers' heart health, ...

"Untreated type 1 diabetes is extremely serious. It’s always so hard to see some young person who thinks they’re healthy, but ...

The Yale-led study explores the effectiveness of digital interventions in improving sleep and reducing alcohol use among ...

Vinson and colleagues conducted a study in primary care on sleep and alcohol consumption and found no associations between hazardous drinking and sleeping problems.23 To the best of our knowledge, how ...

A multimodal digital program that incorporates health education, self-monitoring, and feedback and coaching was effective in ...

Learn how alcohol impacts your sleep and get valuable tips from Best Mattress for a better night's rest.

Sleep Cycles: One rapid eye movement (REM) stage and three non-REM stages that altogether last about 90 to 120 minutes Benefits: Physical and mental recuperation and memory consolidation Disorders ...

It’s not a secret that sleep can get more difficult with age — research suggests that up to half of older adults complain of sleep problems ... in bed too long, and alcohol and caffeine ...

Aims: This study was conducted to verify the effectiveness of using digital self-care devices in reducing alcohol-related problems among high-risk alcohol users in community addiction-related ...

As the gender gap in drinking narrows, alcohol-related complications in women are rising. From immune system disorders to breast cancer, here’s how alcohol harms the female body. Federal ...

Six sleep domains (sleep problems, non-restorative sleep, insomnia, insufficient sleep, sleep quality perceived as poor and sleep considered a health problem); a global sleep score and time spent in ...

Depression, a modifiable risk factor for cognitive decline, often co-occurs with sleep disorders. The association between sleep disorders and depression is well established, with about 90% of ...