You can even buy sunrise alarm clocks, which help gradually wake you up by imitating the natural rise of the sun every morning. If you have been having trouble sleeping and/or waking up for work ...

Having an alarm clock that isn’t your phone might prevent you from doomscrolling all night and waking up with bloodshot eyes. At the very least, it’ll help you get up in time for work.

But do sunrise alarm clocks actually work, or do they not live up to the hype? Professional reviewers have been putting this sleep tech to the test, so we've rounded up some opinions. One of the ...

the HomeLabs Sunrise Alarm Clock, to see if it really does work. Here I look at how easy it is to set up, what features it offers, and whether it's effective or not at helping me to wake up easier ...