A polyglot, she speaks English, Russian and Mongolian, among other languages, and was Seagal's translator on a film ...

Learn a martial art for fitness, self-defense, or self-confidence. All of our instructors are professionals of high rank, with many years of practice and experience behind them. Aikido is the highest ...

Mitch Boag is a very talented martial artist. Picture: Supplied “He has a third-degree black belt in Yoshinkan Aikido, a purple belt in Brazilian Jiu-Jitsu, an orange belt in Judo and five years ...

“So when I arrived in Alice I wanted to keep training. “I saw that there was karate, boxing, eskrima, taekwondo and aikido but no judo; that had to change.” Through the assistance from Judo ...

Here’s what the research shows. Share on Pinterest Illustration by Brittany England There are plenty of reasons to practice gratitude, including benefits to your overall mental health and well ...

Try these quizzes based on GCSE maths past papers. By working your way through the maths questions created by experts, you can prepare for your maths exams and make your revision more interesting ...