Tiger began his fitness journey as a teen, inspired by Bruce Lee and martial arts. He built a strong foundation through daily ...

Nicole Gabriel had six knee injuries that kept her from pursuing a professional soccer career. But that early end to her ...

Ranbir Kapoor's recent weight loss transformation, following his role in 'Animal,' has stunned fans. His trainer, Nam-Wook Kang, revealed Kapoor's intense workout routine, featuring clap pull-ups, ...

There’s a new fitness trend punching its way to the top of our workout wish lists: combat training. From kickboxing and ...

With that in mind, I spoke to personal trainer Kirra Mitlo, who shared a straightforward seven-move dumbbell routine designed ...

Coach Jim Hughes has announced that he will supervise open conditioning, agility, and weight training in the high school weight room at 7 p.m. every Tuesday and Thursday, beginning June ...

Tyreek Hill is known as one of the fastest and most exciting players in the NFL. His speed and strength on the field have ...

On this week's edition of Get Fit With Fox, Megan Gilliland takes part in a workout you can recommend for your teenagers this summer.