Magnesium is an essential mineral and electrolyte that plays a role in many bodily processes, from muscle function to energy ...

Creatine is a popular fitness supplement that many people use to help build muscle, but a new study discovered it could also ...

By eliminating the essential amino acid cysteine from the diets of mice, and disabling their ability to produce it, ...

The study, which was published in the journal Alzheimer’s & Dementia Translational Research & Clinical Interventions, looked ...

In a dramatic new discovery, scientists found that eliminating a single amino acid from the body triggers an extreme energy ...

Creatine is the most researched supplement on the planet. It’s used by both men and women to boost athletic performance and support strength training. In my pod ...

Rather than being like battery chargers, mitochondria are more like the motherboard of the cell.

Mice genetically engineered to lack the ability to make the amino acid cysteine, and fed a cysteine-free diet, lost 30% of ...

Popular herbs and supplements for high blood pressure include teas, omega-3s, and garlic. Here’s how to lower blood pressure naturally.

Concussions are a type of mild traumatic brain injury (TBI) that can occur from a blow to the head, a fall, or any impact ...