A Neanderthal variant in an enzyme involved in energy production has been linked to ​​a 50% lower probability of achieving ...

In short, you can think of this metric as the maximum amount of oxygen your body uses during exercise – V stands for volume, ...

The process is non-surgical and painless, perfect for sensitive skin types or those who want skin recovery without downtime.

Creatine is popular for muscle growth, but it’s not risk-free. Learn the serious side effects and how to use it safely, based ...

From sarcopenia to ALS, researchers are exploring creatine’s broader clinical potential — but more trials are needed to confirm its value.

NAD plus is a popular supplement lauded for its reported anti-aging benefits, but does it really work? We asked the experts.

New research reveals cancer cells generate “power waves” of energy helping them move, stretch, and invade more aggressively.

Focused ultrasound could turn a muscle supplement into a brain-saving therapy by sneaking creatine past the brain’s ...

Lipid kinases are enzymes that play a critical role in both cell signalling and membrane trafficking by phosphorylating lipid ...

IF YOU are an athlete in search of a chemical boost your options are limited. Many of the drugs that are known to work—anabolic steroids to make you stronger, say, or erythropoietin to boost your ...