It’s one of the few supplements in sport that’s legal, safe and has solid supporting evidence. That evidence suggests even the most lax gym-goer could benefit from taking it.

Scientists have discovered novel drug candidates that could ultimately lead to new effective treatments for conditions caused ...

Scientists have discovered novel drug candidates which could ultimately lead to new effective treatments for conditions ...

While tea offers health benefits with its antioxidants, excessive consumption can lead to adverse effects. Drinking more than ...

For most people with MS, a cup or two a day is fine and may even help some symptoms like fatigue and cognitive function. But ...

WASHINGTON - Creatine might sound like something reserved for bodybuilders or supplement junkies, but it's actually one of ...

New research reveals cancer cells generate “power waves” of energy helping them move, stretch, and invade more aggressively.

Coffee is an energizing beverage, but there are some right ways and wrong ways to enjoy it, like adding too much sugar or ...

For decades, the dream of fixing harmful mutations in mitochondrial DNA felt out of reach. Scientists have long known these ...

Research has shown the many benefits of ubiquinol - here's what you need to know about the 'overlooked' vitamin-like ...