Studies demonstrate that L-Theanine can improve attention and reduce mental fatigue without causing sedation. When combined ...

A new study from UCLA Health has uncovered how inflammation in brain blood vessels exacerbates damage in vascular dementia and demonstrated that targeting this process with a repurposed drug can ...

The brain associates movement with day. Even simple motions, like walking, stretching, or standing up and down a few times, help the nervous system understand it’s no longer nighttime.According to ...

A new study from UCLA Health has uncovered how inflammation in brain blood vessels exacerbates damage in vascular dementia ...

The Clever Coffee Hack Brain Experts Swear By for Better Focus and Energy first appeared on Parade on Jun 30, 2025 This story ...

Increasingly, we are hearing reports of people falling asleep while driving with terrible consequences as they hit ...

Hormonal imbalances are another potential cause of fatigue. Your body’s endocrine system is responsible for releasing ...

A 2A Adenosine Receptors It is well known that A 2A ARs are found ubiquitously in the body, and their expression is highest in the immune system and the striatopallidal system in the brain. [47 ...

Creatine is one of the most popular supplements of all time, with research showing that it rakes in more than $400 million in ...

While your body appears still and at rest, your brain remains highly active, carrying out essential processes that keep you ...

Adenosine is a molecule that gradually accumulates in the brain throughout the day, causing a feeling of fatigue. “Adenosine receptors naturally decrease with age, reducing caffeine’s ability to block ...

"Adenosine receptors naturally decrease with age, reducing caffeine's ability to block them and improve brain complexity, which may partly explain the reduced effect of caffeine observed in middle ...