Best vitamins for teens at a glance Daily Multivitamin: SmartyPants Teen Girl Plus Multivitamin or SmartyPants Teen Guy Plus Multivitamin, $28.50 Vitamin D3 + K2: Nature Made Vitamin D3 + K2 ...

This article explores the significance of six key vitamins—D3, flavonoids (Vitamin P), C, A, and E—for overall health and well-being. It highlights th ...

Vitamins are often associated with energy, immunity and vitality. So, when someone feels nauseous, tired or unwell after taking them, it can lead to frustration or even anxiety. But this ...

Fat-soluble vitamins are more likely to cause adverse effects if consumed in large doses. Here’s what the experts say about vitamin A and E. ByDaryl Austin April 2, 2025 ...

Consuming the right vitamins and minerals is crucial to helping your body—from your brain all the way to your fingernails and toenails—function properly. If you’ve noticed that your nails ...

Here's the deal: There are 13 essential vitamins: vitamins A, C, D, E, K, and the B vitamins (thiamine, riboflavin, niacin, pantothenic acid, biotin, B6, B12, and folate), says Amy Margulies, RD ...

Abu Dhabi: The Abu Dhabi Department of Education and Knowledge (ADEK) is launching the first-of-its-kind recognition programme across private and charter schools starting academic year 2025-26.

Our body can't make B vitamins on its own, so we have to get them from foods. Although most people can meet their vitamin B needs by eating a balanced diet, B complex supplements are very popular.

Essential vitamins for specific skin concerns Scientists have identified six key vitamins that specifically target common skin issues. Vitamin B3, also known as niacin, demonstrates remarkable ...

UAE: Dh7 million total prize money on offer for second edition of Adek Awards The awards, which is open to all public, private, and charter schools in Abu Dhabi, now feature 16 categories, with ...

Vitamins can become unhealthy if you take too much, which is more likely with supplements than food. Vitamin C and B vitamins are water soluble, so we pee out what we don’t need in a matter of days.