But, for the price of one or two services, you could invest in an acupressure mat, which could offer pain relief, relaxation and aid with sleep. Acupressure mats are made up of thousands of tiny ...

The answer quickly became obvious: I needed an acupressure mat. At first glance, an acupressure mat doesn’t look comfortable: it’s a piece of padded fabric with little spikes sticking out of it.

Increasingly popular acupressure mats—thin mats with rows of small plastic spikes jutting out—are designed to target pressure points in your neck and back. Inexpensive compared to alternative ...

Getting poked with needles isn’t everyone’s cup of tea—luckily acupressure mats exist and might deliver similar results at home. Jamie Bacharach, a licensed acupuncturist, says these mats ...

Budget-friendly acupressure mat: ProSource Fit Acupressure Mat and Pillow Set Travel-friendly acupressure mat: Unmera Acupressure Mat and Pillow Set Acupressure mat for the spike-averse ...

Though the modern-day acupressure mat was conceived in the 1970s, it has roots in the ancient healing practice of acupressure, in which physical pressure is applied to various parts of the body to ...

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January is here, bringing with it our New Year’s resolutions to live a happier, healthier life. I know I won’t be the only one planning to eat a little bit healthier, move a lot more and drink ...