Heartburn can be common after eating food, but knowing its symptoms and the signs of when it could mean something worse is ...
You can take fish oil at any time of day, but it's better to take it with a meal to reduce side effects. There are also ...
“Managing diet in acid reflux is individualized,” says Dr ... Use ginger to cook a delicious curry, sprinkle some raw ginger over your breakfast oats, add it to juices or smoothies, or ...
Gastroenterologist and director of Asian Institute of Gastroenterology, Dr G. V. Rao, explains how he maintains his gut ...
Learn why drinking hot water with lemon could be the natural solution for common stomach issues, from boosting digestion to ...
The bottom line: Like everything, coffee is best enjoyed in moderation. Overdoing it can give you the jitters, or even cause ...
Breakfast might be the most important meal of the day but it's important you're eating the right stuff to really get your day started ...
Breakfast choices impact energy and metabolism; dietitians recommend protein-rich options over sugary or processed foods.
Varun Dhawan, known for his intense fitness regimen and disciplined lifestyle, recently shared a dietary change that has ...
When you go with friends or family to eat at a restaurant, you expect a satisfying experience. What might surprise you is ...
A scientist tried to discredit the theory that ultra-processed foods are killing us. Instead, he overturned his own ...
Discover the most effective foods that fight heartburn, plus essential tips for the Black community to manage acid reflux through smart dietary choices.