The global Softgel Capsule Market is estimated to be valued at USD 1,245.3 million in 2025 and is projected to reach USD 2,209.2 million by 2035, registering a compound annual growth rate (CAGR) of 5.

Dull strands, flaky scalp, or sudden shedding? Experts break down how vitamin A affects hair health, how much you really need ...

Many people take pills and supplements without knowing the right way. This list shares key facts from NIH about safe, ...

Peptide supplements are a growing part of the anti-ageing toolkit. But not all peptides are fasting-friendly to experts.

But the calories in salad dressings can add up quickly, making it hard to stay in a calorie deficit when you’re trying to ...

From creams to pills, the global craze for staying young is fueling a booming market for anti-aging supplements promising ...

Balancing your daily nutrients is important for good health. Cereals provide most daily energy, while pulses, dairy, fruits, ...

While many assume over-the-counter vitamins are harmless in any combination, certain pairings can create toxic buildups or ...

Even though it may seem a minor detail, timing your supplements can make a big difference in how well your body absorbs them. Combining your vitamins with the correct foods and taking them at regular ...

Morocco Gold Study links olive oil to less long-term weight gain, confirming its role in healthy weight management and supporting Mediterra ...

Below, we break down the main types of vitamins you might take in supplement form, and the ideal times to take them, ...