That mango milkshake or banana smoothie might taste great, but combining fruits with milk can slow down digestion. Fruits ...

World Digestive Health Day highlights the gut's crucial role beyond just digestion, impacting immunity, nutrient absorption, ...

Stress can not only affect mental and emotional well-being but it can also impact physical health particularly your digestive ...

Dragon fruit, also called pitaya, is a tropical fruit that has gained popularity for its vibrant appearance and health ...

Including water-rich, fibre-rich, and naturally cooling foods can help ease digestion by hydrating the body, promoting ...

Eating fiber-rich foods like rambutan can prevent constipation and improve gut health. A healthy digestive system ensures ...

Gut health is crucial for immunity and mental well-being. Traditional Ayurvedic herbs and organic ingredients offer natural, sustainable digestive support.

Discover how kimchi and curd, traditional Korean and Indian fermented foods, enhance gut health, boost immunity, and promote ...

Discover the 9 heart-healthy foods that medical professionals eat daily to protect their hearts. Learn which foods boost ...

If you’re struggling with weight, you’re not alone. Around 42 percent of American adults have obesity. In addition to ...

Learn constipation symptoms, causes and treatments including dietary changes, exercise and medical interventions for fewer ...

AG1 has been a frontrunner in the greens powder world for good reason. With a science-backed formula designed to fill ...