No, not crunches — build a strong core using just 5 moves and a dumbbell
Glute exercises are often thrown into lower-body routines, but technically your glutes are part of your core. While it’s easy ...
Science Daily24d
Scientists identify neurons in mice that, once activated, can change body's metabolic rate, induce hibernation-like state
"We found that activating these neurons suppresses eating and lowers blood pressure, heart rate and whole-body metabolism." During the research, the team discovered that simultaneous, recurrent ...
Forbes25d
UFC Announces Huge New Main And Co-Main Event For UFC 313
That said, the co-main event has the potential to be special as well. SALT LAKE CITY, UTAH - JULY 29: Justin Gaethje celebrates his KO victory over Dustin Poirier in a ... [+] lightweight fight ...
Science Daily26d
Fatty muscles raise the risk of serious heart disease regardless of overall body weight
She said: "Obesity is now one of the biggest global threats to cardiovascular health, yet body mass index -- our main metric for defining obesity and thresholds for intervention -- remains a ...