A sick cheerleader sitting out of practice with a doctor's note was forced to do 50 modified burpees with her teammates as ...

This content was created by our physicians and experts. Tears of the anterior cruciate ligament (ACL) are quite common among athletes and active individuals of all ages. The anterior cruciate ligament ...

By Theresa Chiaia, PT, DPT No one wants to get sidelined with an ACL injury. Ankle sprains and injuries to the ... Successful injury prevention programs may differ in specific exercises and drills but ...