News

Dr. Joseph Salhab recommends fruits like kiwis, dragon fruit, and prunes among other fruits as natural laxatives to combat bloating and constipation.
When it comes to good sources of iron, you likely think of meat, nuts, or legumes. However, there's one type of fruit that ...
Nutritionist Deepsikha Jain highlights the benefits of eating purple and black foods, including berries, beetroot, prunes, ...
In addition to writing for Everyday Health, she has also written for websites and publications like Food and Health Communications, Today's Dietitian, iVillage.com, and Rodale Press.