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“It’s not better or worse to wake up hungry. Hunger is our body’s natural response to when blood sugar is low to stimulate you to eat and keep the blood sugar higher,” Dr. Deena Adimoolam, a ...

Further research from January also concluded that people with Alzheimer's were more likely to experience a delayed period of ...

The '5am club' has become increasingly popular with those who claim to be more productive earlier on, but this may not be the ...

If you want to get better at remembering your dreams, "don't rush to start the day", said BBC Science Focus. Instead, "wake slowly" and, before you do anything else, "think about whether you've been ...

“The last one I had was a tonic seizure that lasted more than 10 minutes – but luckily, someone was with me at the time.I ...

The daily democracy death march continues as King Trump sides with Putin, calls Zelensky a 'dictator' and blames Ukraine for ...

Defenc Judith Collins has emphasised that China is within its rights to send three navy ships to the Tasman Sea, but says they should also serve as a “wake-up call” ...

Moscow’s forces are three miles from Dnipropetrovsk, a province they have never invaded. If they cross in, the advance would ...

"When I went back to the doctor’s for a check-up, I was relieved when my GP said there were no signs of type 2 diabetes, no high cholesterol and I had a healthy heart.” Marianna’s been so inspired by ...

It was a spectacle I'll probably never get to witness again, sadly, as the Alps are worth a visit purely for the views. Waking up, stepping outside and getting lost in their grandeur with a coffee can ...