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Some influencers claim that certain foods that contain chemicals called lectins — including beans, grains and some vegetables ...
“Oh, God,” purred the Iranian, “I’m so happy to have some people!” We paused our frantic cross-table whispering as a member ...
The basics: Eat like a caveman, focusing on lean meats and fish, nuts and seeds, fruits and vegetables. Avoid dairy, sugar, ...
Overdid it during Chinese New Year? Detox Singapore-style with these simple tips to feel energised and refreshed again!
Long before the autumn leaves began to fall in the United States, my husband, Mac, whom I consider a guru in DIY trips abroad ...
GLOBAL supermodel Kate Moss has recently been confirmed as the world’s ‘most beautiful woman’ – but despite the star’s luxury ...
Looking back at 100 years of dieting fads, one thing is clear—the most sustainable weight loss strategies don’t cut corners ...
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