Include vegetables of all colors in your dishes. “In the variety of colors lies the variety of vitamins and minerals.” Seek ...

Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...

Looking to jumpstart your weight loss journey? This 7-day healthy and quick weight loss plan offers simple, effective daily ...

The user posted a week-long diet plan, including anti-inflammatory early morning drinks, breakfast, lunch, snacks and dinner.

The nutritionist maintained that the key components of any anti-inflammatory diet is consuming fruits and vegetables, healthy fats, whole grains, herbs and spices, plant-based protein, green tea, and ...

A nutritionist shared a 7-day anti-inflammatory diet plan that helped her lose 25 kg during her weight loss journey. She suggested what food items to avoid.

Cucumber and mint detox water: 1 glass infused with cucumber slices ... Taneja also revealed some warnings in the video, saying, “With this diet, I would ask you to do one hour of cardio, and in the ...

This three day plan claims ... my meals. The diet you have to follow with the detox is very restrictive so you will have to think ahead and go shopping before you start on this plan.

As Inauguration Day draws near, many people are making plans to attend the event in person on Jan. 20 at the U.S Capitol building in Washington, D.C. Or to attend a ball or party for the inauguration.

Detox diets seem to pop up every year, promising to help you feel better, lose weight, and get a fresh start. The idea of cleansing your body and starting fresh does sound appealing, but do detox ...

Here are 8 drinks that will help you detox and cleanse your intestines effectively: Starting the day with a glass of warm ... Including kombucha in your diet can also boost your immune system ...

From juice cleanses to intermittent fasting and vegan “detox” plans ... Recommended Day two of our exclusive five-day keto diet plan: recipes for dinners that boost energy levels and gut ...