Visceral fat, or fat surrounding the internal organs in your abdominal cavity, has been associated with some negative health ...

Meta Description: Kickstart your health journey with this 7-day weight loss and wellness plan. Lose pounds, feel great, and ...

Shalini Passi's secrets to leading a healthy life includes incorporating surprisingly simple changes to your lifestyle.

Bring balance to your dietary routine after the excess of holiday indulgences with a lemon juice detox diet. Details here.

Looking to jumpstart your weight loss journey? This 7-day healthy and quick weight loss plan offers simple, effective daily ...

Her wellness and diet regimes have been much-discussed over the years, though some reports are truer than others. We look at ...