This review explores the potential of punicic acid in pomegranate seed oil as a nutraceutical for cardiovascular health.

6. Pearled Barley Salad with Apples, Pomegranate Seeds and Pine Nuts Quick, healthy and satisfying, this grain salad is perfect for weekday lunches.

Pomegranate juice combined with soaked basil seeds offers numerous health benefits including improved gut health, weight management, enhanced skin, and cardiovascular health. This combination boosts ...

Pomegranate juice contains potent antioxidants that may help lower blood pressure, although finding are mixed. Learn why and ...

Pomegranates and their seeds boast a ton of health benefits. Here, registered dietitians explain what they are and from which form you'll benefit most.

Pomegranates: Find out what nutrients are in pomegranates and learn how they can help with everything from heart health to obesity.

Urban gardener Lizzie John reveals 8 simple steps to grow lush, fruit-bearing pomegranate trees in buckets — perfect for ...

Pomegranate seeds are rich in fiber, vitamin C, and potassium. They can add flavor and nutrition to salads, oatmeal, smoothies, and more.

This Rosh Hashana, use pomegranate seeds to provide a little flair and color to the holiday dinner by adding them to a simple salad, like the one below.

A pomegranate is a tasty and healthy fruit, full of juicy seeds. You can eat these directly or use it to make some of our fabulous pomegranate recipes: Pomegranate adds a wonderful red colour with a ...