In How to Master the Run/Walk Method, we’ll break down everything you need to know, from interval tracking to training for a ...

The Samsung Running Coach may help beginner runners, but there are fundamental issues with accuracy and personalization to work out first.

On the Watch 8 series, Samsung's Galaxy AI can help you train for a marathon or a 5K with a custom-generated plan based on a ...

Garmin is one of the major players in the fitness tracker and smartwatch world – many runners won’t leave the house without ...

Enter Amber Rees and Lindsey Clayton, a RRCA and VDOT-certified run coach duo and owners of the Brave Body Project. They ...

Inject these high-intensity intervals into your workouts to build race-day speed and resilience, along with a killer finishing kick.

The Samsung Galaxy Watch 8 has only minor physical changes from its predecessor, but new AI abilities help it take a ...

Karin, head coach and running guide from Run the Wild unpacks what is a good running pace, what measures are consistently comparable for trail runners, and how to set your sights on improving your ...

Before you start running, it’s better not to over-anticipate how far you should run. Learn how to set realistic goals as a ...

EAGLE ROCK, CALIFORNIA, July 12 — How apropos that the elite sections at the Sound Running Sunset Tour took center... Read ...

Interestingly, a recent study of more than 146,000 marathon finishers found that runners whose pacing was consistent (so, ...