FSSAI has fixed the total sodium content at 55mg per 100g for milk and 650mg per 100g for milk powder. In this regard, the country’s apex food regulator has released a draft notification aimed at ...

We know that a diet with a lot of sodium is a contributing factor to cardiovascular disease, but new research is saying ...

On average, an adult in the U.S. consumes about 3,400 milligrams of sodium each day. That's significantly more than the ...

Q. You’ve written about problems with low sodium levels due to blood pressure pills or even very low-sodium diets. Don’t ...

If you’re craving salt, it may be because you're feeling bored or stressed, but it could be a sign of a nutritional ...

Sodium is an essential mineral, but too much of it—especially from processed snack foods—can raise blood pressure and ...

Ramen can be a delicious, filling meal. However, packaged ramen is often loaded with sodium. These are some of the worst offenders.

Considering the rising cases of heart attacks and cardiovascular diseases in young adults here are some things that a ...

Low blood sodium, or hyponatremia, occurs when water and sodium are out of balance in your body. It can cause weakness, headache, nausea, and muscle cramps.

With temperatures reaching dangerous levels, staying properly hydrated is critical. But how much water is too much or too ...

And sodium intake is growing as people in Singapore eat out more often, said HPB. About 75 per cent of Singapore residents’ sodium intake comes from added salt, which refers to salt, sauces or ...

While factors such as age, genetics, hormones, and medication may affect your hair, nutrition is key for hair health throughout life. In particular, vitamins B, C, and D, plus iron and zinc, play ...