SWITCHING meat and cheese for greens for a few months could help you shed a pound a week, scientists claim. US scientists ...

THE words ‘high protein’ are stamped on pretty much every food these days.  There’s protein bread, protein pizzas, protein ...

It was the era of Jane Fonda and the Hip and Thigh diet, but that wasn’t the only reason everyone was so slim in the Eighties ...

Tired of sad, wilting basil and past-it parsley? Bushy, flourishing plants are possible, as are longer-lasting packets, with ...

Lay peaches cut-side up in a roasting tin, sprinkle with sugar and pour over the grappa. Grill until soft and the sugar dissolves, add the strawberries, cover with cling film while hot and let them ...

Save money by switching out meat options ...

The former Great British Bake Off star's lasagne rolls recipe is like a cross between a pasta bake and an Italian classic ...

Curious about the sugar diet? Discover what it is, who's promoting it, and whether eating more sugar can really help with ...

Zucchini can be even tastier than meat with this simple, quick recipe. The zucchini is seasoned with salt and black pepper, then left to sit for 15-20 minutes, allowing the flavors to meld. Grated ...

A 2023 review of 37 studies found that replacing one serving of animal protein each day (e.g., 50 g of red meat or one egg) with a serving of various plant foods (e.g., one-quarter cup of nuts ...

Meat has muscled its way back to the center of the plate. Sales of beef, pork, lamb, poultry and other meat in the United States hit a record $104.6 billion last year, ...