Diet and exercise will only get you so far, but there is a magic bullet that could make us all live longer, says professor of ...

Extreme heat requires protecting ourselves, our families, and our neighbors. It also requires policies to address the root ...

To be a psychologically healthy person means you have a state of well-being in multiple areas of life, including your ...

Most pool-related illnesses won’t kill you, but no one wants to spend their vacation or a week of beautiful summer days in ...

On social media, shower rituals have become more elaborate and product-heavy than they need to be, according to health ...

The Torrance Cultural Arts Center, 3330 Civic Center Drive, provides diverse, live entertainment by noteworthy performers.

“Anger is not a character flaw,” says psychologist Juli Fraga. It’s a “messenger” and “wise teacher.” Here’s how emotionally intelligent people handle anger.

Fact checked by Nick BlackmerFact checked by Nick Blackmer Longevity is not just about prolonging your life but also living a better life, with improved mental and physical wellness and the ...

5 takeaways from health insurers’ new pledge to improve prior authorization Mehmet Oz, current administrator of the Centers for Medicare & Medicaid Services, speaks at an election night rally in ...

Although it’s impossible to completely avoid microplastic exposure, you can limit yours. Here are eight things to know about microplastics’ impact on gut health and how to protect yourself.

Erin Patterson’s fellow enthusiasts called her a “super sleuth”. But why do so many women enjoy true crime stories? Is it ...

The Legislature in 2023 passed a bill allocating $5 million in one-time grants for shelter capital projects. That was the first time the state provided money for homeless shelters, said Ella Smith, ...