Most pool-related illnesses won’t kill you, but no one wants to spend their vacation or a week of beautiful summer days in ...

Research published in The Lancet Public Health journal landed on a number different than the 10,000 daily step​ ...

An analysis of 57 studies shows that people who walked a certain number of steps were less likely to die from any cause compared with those who walked less.

Walking more is associated with reduced risk for dementia, diabetes, heart disease, and more—but a new study says you can get fewer than 10,000 steps a day and still see all those benefits.

Increasing your step count to this number can reduce your risk of diabetes, heart disease, dementia, cancer death and more, a ...