5 Things You Should Do for Your Health Before Every Trip, According to a Doctor. A doctor shares how to prepare your mind, body, and soul for your next getaway.

More than 1 in 6 Americans report they are currently depressed, and the numbers are rising. Dr. Charles Raison offers tips for how to care for yourself if depressed.

Diet and exercise will only get you so far, but there is a magic bullet that could make us all live longer, says professor of ...

news Public Health. 5 things we know and still don’t know about COVID, 5 years after it appeared The true origin of the pandemic may not be known for many years — if ever.

5. Most importantly, get screened regularly Revealing that catching changes early can save lives, Dr Meghal Sanghavi said, “Small steps each day can make a big difference over time.

Here are the things you should do for your brain health every day: 1. Stay hydrated. When you're hydrating properly, your urine will be light yellow or clear, and that's a good sign that your ...