And, you definitely should. These five muscles attach to the spine, ilium (upper pelvis), and femur (thigh), and are ...

One possibility is Georgia's Dakota Leffew. He had a predraft workout with the Thunder, per his agency JCK Sports Group. He ...

With the benefits rivaling some drugs, experts said cancer centers and insurance plans should consider making exercise ...

A major Canadian study has found that regular, structured exercise after surgery and chemotherapy significantly improves outcomes for colon cancer patients.

If you love fitness and like earning interest, this account could be for you. Just be sure to read the fine print.

Annual simulation of lane reversals in the coastal areas of South Carolina should not affect normal flow of traffic from ...

"The response to that is the ongoing increase of digital maturity, digital skills of our employees, training and exercise," Deputy CEO Evgeny Charkin said ...

Here are the five movements Luke recommends doing to test your longevity and performance at 60. A leg press trains the glute muscles, hamstrings, and quads.

Officials at Spokane International Airport will conduct a full-scale emergency exercise for five hours on Wednesday, but the event will not cause the airport to shut down.

Want to know how MotoGP™ riders train to compete at the very highest level of motorcycle racing? This is the complete guide to MotoGP training routines and fitness for the best riders on the planet.

The winning numbers in Sunday's drawing of the "Minnesota North 5" game were: ...

Earlier research has suggested that regular exercise can improve survival rates for colorectal cancer patients, and a new ...