A rising fitness trend is transforming everyday walks into full-body workouts using a simple weighted backpack, improving ...

Shoes for wide feet, including sandals, heels, sneakers, and more, are now available from just $21 at Amazon. The best Amazon ...

Sneakers generally fall into two categories: stability and neutral. Brooks shoes are no different—the brand’s GTS line ...

How to do it: Grab a dumbbell and stand tall with the weight in left hand, core engaged, shoulders back, chest proud. Contract abs and lean to the left as you slide the weight down to left knee. Use ...