If you’re ready to take the first steps to preserve your cognitive health for years to come, habitually eating a healthy ...

Carrie Underwood isn’t just known for her powerhouse vocals — she’s also famous for her stellar physique. The country music ...

Shade Martin, 36, from upstate New York, decided to turn to fruit after suffering with a frozen shoulder. Some alkaline ...

Visceral fat, or fat surrounding the internal organs in your abdominal cavity, has been associated with some negative health impacts. Research links excess visceral fat, measured ...

Advocates tout benefits ranging from weight loss to increased energy and mental clarity. Now, a new book, 28 Days Keto, co-authored by Lisa Butterworth and Caroline Hwang, aims to make this once ...

When following a keto diet, some people may find it difficult to work out the right foods to eat and when to eat them. Meal plans may help people get used to the diet or stick with it. The keto ...

You can drink it on the go, and it can provide you with essential nutrients that you need to start your day in the ... secret drink for weight loss," showing off a green smoothie that they'd ...

With these initiatives, Smoothie King strengthens its position as an integral part of every health and fitness journey. This Quitter's Day, Stick with Your Resolution! This curated menu offers ...

An AI-generated model has shown what humans are expected to look like in 30 years if diets continue ... “A balanced diet full of fresh, whole ingredients is essential for preventing chronic ...

The company's hair, skin and nails capsules (priced at £19.95 for 30 servings) are described on ... It works out at around 66p per day, if you're sticking to the supplements on a daily basis.

With over two decades of experience, Heather Newgen is a seasoned reporter, field producer, and writer specializing ...