Welcome to the Money blog, Sky News' consumer and personal finance hub. Today: official figures show the economy shrank in ...

This plan prioritizes a variety of protein sources and lower-sodium foods, while following the principles of the DASH diet.

Longevity doctor Poonam Desai aims to get at least 30 to 40 grams of fiber daily. Here's what she eats to up her fiber intake ...

In his latest book "Born to Walk," best-selling author and former elite athlete Mark Sisson contends that the "running boom" ...

With extreme temperatures in the forecast for California, first responders want people to be aware of warning signs that the ...

Medically reviewed by Jonathan Purtell, RDN The 30-30-30  method involves eating 30 grams (g) of protein within 30 minutes of ...

You may remember the cabbage soup diet ... in a book by naturopath Stanley Burroughs in the 1940s. It consisted of consuming nothing but an “elixir” drink daily for four to 14 days.

The grapefruit diet, also known as the 18-day diet, originated in Hollywood and promised that consuming grapefruit or ...

TODAY.com previously spoke with Topol about the habits he follows every day to age healthy from his book “Super Agers: An Evidence-Based Approach to Longevity.” When it comes to his diet ...