The grapefruit diet, also known as the 18-day diet, originated in Hollywood and promised that consuming grapefruit or ...

Created by the experts in the Good Housekeeping Test Kitchen and Good Housekeeping Institute Nutrition Lab, Good Housekeeping's Quick and Easy 28-Day Mediterranean Diet is an all-in-one guide that ...

Like millions of us, Linda Davis, 80, and her daughter Cynde Carpenter, 57, struggled to slim down after menopause. Says ...

Dale Bredesen says the symptoms can be reversed through supplements and lifestyle modifications. Other doctors and scientists ...

Some of Palm Beach County's best restaurants are in strip malls. It's where we found a delish new option that also suits Mediterranean and GF diets.

This heart-healthy 30-day plan is set at 1,800 calories a day, with modifications for 1,500 and 2,000 calories. Each day ...

This 30-day plan is set at 1,800 calories with modifications for 1,500 and 2,000 calories. Each day provides an average of ...

If you’re interested in following the Mediterranean diet but are unsure where to start, you’ve come to the right place. In this 30-day Mediterranean meal plan, we include a whole month of ...