Discover 8 brain foods that boost memory in just 30 days. These powerful superfoods can transform your cognitive function and ...

From lifting weights to midlife meditation - the expert guide to a strong immune system, to ward off disease as you age ...

Background Immune-mediated processes leading to childhood type 1 diabetes may begin in fetal life. We hypothesised that a ...

The anti-inflammatory diet emphasizes eating foods that may reduce inflammation, such as highly pigmented fruits and vegetables like cherries, kale, berries and beets.

Strength and mobility are key to living independently as you age. A new book by an orthopedic surgeon and a trainer explains how to maintain joint and bone health.

CHICAGO — Consuming a noninflammatory diet increased OS for patients with late-stage colon cancer, according to findings from a large, prospective cohort study presented at ASCO Annual ...

These anti-inflammatory diet recipes all come together in 30-minutes (or less!) of active cooking time.

These anti-inflammatory recipes are great as part of your longterm anti-inflammatory diet. This menu is for a full 5-Day work week. All of the healthy recipes are gluten free and dairy free.

An anti-inflammatory diet includes nutrient-rich fruits and vegetables, olive oil, avocado, fish, unsaturated fats, whole grains, and legumes, while limiting intake of ultra-processed foods, processed ...

30-Day Anti-Inflammatory Meal Plan for Healthy Aging, Created by a Dietitian The anti-inflammatory diet may be the key to healthy aging.

Each day provides at least 80 grams of protein and 29 grams of fiber, two nutrients that can help support healthy aging. We incorporate the principles of the anti-inflammatory diet to help reduce ...