Taking omega-3 and vitamin D supplements together can benefit your bone health, immune function, and more. Learn how to take ...

Discover vitamin C sources that may support brain health and fight dementia. Learn optimal dosages, absorption tips, and ...

It’s essential for bone health. Vitamin D supports healthy bone formation and bone remodeling, says Araujo. It helps slow ...

Doctors explain how taking these nutrients together will ensure you're getting the most of the vitamins and minerals your ...

In the evolving world of health and wellness, we’ve reached a pivotal moment where one-size-fits-all approaches are quickly being replaced by personalized medicine. From genetic profiling to ...

When browsing the supplement aisle, you’ll often see multivitamins, omega-3s, and probiotics taking up most of the shelf ...

Moreover, an analysis of 29 human studies found that taking a vitamin C supplement reduced systolic blood pressure (the upper value) by 3.8 mmHg and ... has a variety of functions in the body.

A new study shows that these humble high-street supplements have a real impact on the biological ageing process ...

Overdosing on vitamins A and E can lead to serious health issues, including liver damage and bleeding disorders.

Vitamin K Prevents Cell Death: New Function for a Long-Known Molecule Aug. 3, 2022 — Researchers report on a novel function of vitamin K, which is generally known for its importance in blood ...

Poor diet, absorption issues and restrictive eating increase the risk of nutrient shortages. Have you ever noticed a cut that ...

Finding the best vitamin c serum isn't always easy, so we hit up the UK's top Dermatologists and beauty experts, to find out ...