Internal Shower is the detox drink of the moment: water, chia and lemon to cleanse the gut naturally. Find out how to make it ...

Fans of dirty soda include Dua Lipa - who went viral for her 'pickle Diet Coke' in October - and  the cast of Secret Lives of ...

New data from Ocado Retail has shown a 54 per cent increase in the sales of health drinks, such as matcha tea, kefir, ...

Is drinking Marks and Spencer's latest healthy beverage as much of an ordeal as the name suggests? Our writer finds out.

What if I told you the 'holiday half stone' is not an inevitable consequence of eating well abroad? That you can sample the ...

What counts as a five-a-day? From baked beans to dips, here are the unexpected foods helping Brits eat more fruit and veg ...

Due to their calorie-dense nature, ultra-processed foods often overload on sugar, salt, or unhealthy fats, but skimp on essential nutrients. Clinical trials have shown that such diets lead to higher ...

But the latest intermittent fasting trend that’s been making waves is the 4:3 diet - a three-day-a-week diet that even science bods are musing over.

News Health Weight loss Having this drink three times a day may boost weight loss Ginger and lemon are both known for their weight loss benefits - but to get the best out of them, there is a ...

They noted: “Drink a healthy lemon-and-ginger beverage two or three times a day to maximize the hydration and appetite-suppressing properties of ginger and lemon.” ...

Lizzo has revealed the role her favorite drink chain played in her recent weight loss. The “Pink” singer turned to TikTok Live on Tuesday to discuss changes she’s made with her diet since ...

A 3-day gut reset can be a good way to start healthful habits that benefit the microbiome, such as exercise or eating a balanced diet.